Lion´s Mane Mushroom, also known as Hou Tou Gu or Yamabushitake, are large, white, shaggy mushrooms that resemble a lion´s mane as they grow. They have both culinary and medical uses in Asian countries like China, India, Japan and Korea. Lion´s Mane Mushrooms can be enjoyed raw, cooked, dried or steeped as a tea. Lion´s Mane Powder is high in antioxidants and fiber and low in calories.