Brown Rice (short grain)

Brown rice is a highly nutritious food. It is a gluten-free, high-fiber whole grain that's suitable for a variety of dishes. It does not contain trans fats and has no cholesterol. It is a good source of protein, B vitamins, folate, iron, magnesium and selenium. Short-grain rice is very starchy and cooks up soft and sticky. It’s used in dishes like sushi, paella and risotto.





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